I finished the entire training from beginning to end and have now been practicing daily, sometimes morning sometimes afternoon or late evening, mostly early ...
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I finished the entire training from beginning to end and have now been practicing daily, sometimes morning sometimes afternoon or late evening, mostly early morning but if I run to short of time I make a mental note to make time and do my Qigongo! I have a family I work on the road most the time and it's hard to get everything in but I know how important this practise is and I take it very seriously. I found a huge change in my outlook and have flowed with the Tao to achieve things effortlessly. I don't do it exactly how Stephen did it but as close as possible and still making it 'my own' practise. I feel so good when I get into my center and I have begun to feel new and fresh ideas begin to flow and I am in sync or in the zone, and I feel being in my back body is refreshing I am the watcher and life is a comedy of errors :D
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