Amidst the growing stress of living in a world coming increasingly further away from its moorings, there is an antidote:
NEIGONGO yes NEIGONGO
- Create an inner structure to withstand the accelerating pace of change
- Overcome your fear of death and dying
- Overcome your fear of life and living
- Increase courage, focus, self-belief
- Access your inner superhuman
- Set your life off on a new adventure
- NEIGONGO - the ancient Taoist sage's way to move your chi and consciousness
- A 173 part, 14 week comprehensive online training
ACQUIRE THE FIRE, THE POWER AND THE STILLNESS OF NEIGONG – the internal kung fu, the inner qigong of Taoism
learn NEIGONGO (neigong to go) ONLINE with
your BAREFOOT DOCTOR (in person)
The highest level art of the whole Taoist system; learn to access, feel, play with and embody the chi/qi;
access, feel, play with, and embody the eternal aspect of you, the 'immortal spirit body'
Nei means inner – gong means form – develop inner form
Learn the ancient art of Taoist meditation,
the 'internal alchemy' of the Taoist sages
Practicing NEIGONGO – the internal aspect of QIGONGO - brings you:
*INNER PEACE, POISE & STILLNESS – NEVER WORRY AGAIN (ABOUT ANYTHING)
*SANITY &THE ABILITY TO DISCERN BETWEEN VALUE AND INANITY
*UNQUENCHABLE ENTHUSIASM FOR BEING ALIVE
*WIDE-ANGLE PERSPECTIVE ON LIFE AT ALL TIMES
*ABILITY TO KEEP YOUR SENSE OF PROPORTION & PRECLUDE STRESSING OVER THE WORTHLESS
*COMMAND OF YOUR BODY'S HEALING POWERS
*COMMAND OF YOU WILL AND HENCE THE POWER TO ACHIEVE
*HARMONY AND EASE WITH YOUR ETERNAL SELF, YOUR 'IMMORTAL SPIRIT BODY', HENCE EQUANIMITY IN THE FACE OF YOUR OWN TRANSIENCE AND INSPIRED & FUELLED TO LIVE EVERY SECOND TO THE FULL IN ALL RESPECTS.
NEIGONGO – SIITING OR STANDING MEDITATION with stillness and movement processes to activate chi and attain [and maintain] enlightenment.
The training comprises
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2
1 - Moving as a unified force
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Moving as a unified force - notes
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Moving as a unified force - introduction
FREE PREVIEW -
Moving as a unified force affirmation
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Moving as a unified force -1
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Moving as a unified force - 2
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Moving as a unified force - 3
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Moving as a unified force - 4
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Moving as a unified force - 5
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2 - mindful breathing
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Mindful breathing - notes
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Mindful breathing affirmation
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Mindful breathing - 1
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Mindful breathing - 2
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Mindful breathing - 3
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Mindful breathing - 4
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Mindful breathing - 5
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Sound of breathing
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3 - expanding your posture
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Expanding your posture - notes
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Expanding your posture affirmation
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Expanding your posture - 1
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Expanding your posture - 2
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Expanding your posture - 3
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Expanding your posture - 4
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Expanding your posture - 5
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5
4 - relaxation
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Relaxation - notes
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Relaxation affirmation
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Relaxation - 1
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Relaxation - 2
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Relaxation - 3
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Relaxation - 4
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Relaxation - 5
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5 - sinking
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Sinking notes
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Sinking affirmation
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Sinking -1
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Sinking - 2
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Sinking - 3
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Sinking - 4
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Sinking - 5
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6 - Center brain awareness
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Center brain awareness - notes
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Center brain awareness affirmation
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Center brain awareness - 1
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Center brain awareness - 2
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Center brain awareness - 3
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Center brain awareness - 4
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Center brain awareness - 5 - review
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7 - Opening the heart
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Opening the heart - notes
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Opening the heart affirmation
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Opening the heart - 1
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Opening the heart - 2
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Opening the heart - 3
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Opening the heart - 4
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Opening the heart - 5 - review
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8 - Activating awareness of the Tao
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Activating awareness of the Tao - notes
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Activating awareness of the Tao affirmation
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Activating awareness of the Tao - 1
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Activating awareness of the Tao - 2
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Activating awareness of the Tao - 3
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Activating awareness of the Tao - 4
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Activating awareness of the Tao - 5
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Intermediate break and recap
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9 - Setting up your energy field
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Setting up your energy field introductory text
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Setting up your energy field - 1
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Setting up your energy field - 2
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Setting up your energy field - 3
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Setting up your energy field - 4
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Setting up your energy field - 5
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Setting up your energy field - 6
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Setting up your energy field - 7
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10 - Accessing chi
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Accessing Chi introductory text
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Accessing chi - 1
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Accessing chi - 2
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Accessing chi - 3
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Accessing chi - 4
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Accessing chi - 5
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Accessing chi - 6
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11 - Developing chi
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Introduction to developing chi
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Developing chi - 1
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Developing chi - 2
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Developing chi - 3
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Developing chi - 4
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Developing chi - 5
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Developing chi - 6
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Developing chi - 7
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Developing chi - 8
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12 - Focus chi
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Focus chi introductory text
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Focus chi - 1
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Focus chi - 2
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Focus chi - 3
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Focus chi - 4
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Focus chi - 5
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Focus chi - 6
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Focus chi - 7
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Focus chi - 8
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Focus chi - 9
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Focus chi - 10
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Focus chi - 11
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Focus chi - 12
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Focus chi - 13
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Focus chi - 14
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Focus chi 15
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Focus chi - 16
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Focus chi - 17
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Focus chi - 18
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Notes for next steps
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Intermediate break 2 - general notes for next steps
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13 - Alchemise your chi into your spirit body
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Alchemise your chi into your spirit body introductory text
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Alchemise your chi into your spirit body introductory video
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Alchemise your chi into your spirit body steps 1 - 4 introductory text
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Alchemie your chi into spirit - 1
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Alchemise your chi into spirit - 2
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Alchemise your chi into spirit - 3
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Alchemise your chi into spirit - 4
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Alchemise your chi into your spirit body steps 5 - 9 introductory text
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Alchemise your chi into spirit - 5
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Alchemise your chi into spirit - 6
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Alchemise your chi into spirit - 7
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Alchemise your chi into spirit - 8
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Alchemise your chi into spirit - 9
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Alchemise your chi into your spirit body - steps 10-14 introductory text
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Alchemise your chi into spirit - 10
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Alchemise chi into spirit 11
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Alchemise chi into spirit - 12
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Alchemise chi into spirit - 13
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Alchemise chi into spirit - 14
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Alchemise your chi into your spirit body steps 15-19 introductory text
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Alchemising chi into your spirit body - 15
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Alchemise chi into your spirit body - 16
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Alchemise your spirit body - 17
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Alchemise chi into your spirit body - 18
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Alchemise chi into your spirit body - 19
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Alchemise your chi into your spirit body steps 20-24 introductory text
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Alchemise chi into your spirit body - 20
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Alchemising chi into your spirit body - 21
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Alchemise chi into your spirit body - 22
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Alchemise chi into your spirit body - 23
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Alchemise your chi into your spirit body - 24
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14 - Activating your immortal spirit body
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Activating your immortal spirit body introductory text
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Activating your immortal spirit body - 1 - being in your back
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Activating your immortal spirit body - 2
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Activating your immortal spirit body - 3
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Activating your immortal spirit body - 4
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Activating your immortal spirit body - 5
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Activating your immortal spirit body - 6
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Activating your immortal spirit body - 7
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Activating your immortal spirit body - 8
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Activating your immortal spirit body - full run through in silence
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Epilogue
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Bonus 1 - Meditation Audio Pills
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Ride the Swing
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Stroll
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Dubstep Surprise
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Superjoy Meditation
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Stillness at the Heart of the Universe
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Bonus 2 - 5 chi exercises
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Bonus chi exercises introductory text
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Bonus chi exercise 1
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Bonus chi exercise 2
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Bonus chi exercise 3
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Bonus chi exercise 4
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Bonus chi exercise 5
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Bonus 3 - Taoist shii and yell
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Bonus exercise Taoist shii sound
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Bonus exercise Taoist yell
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Bonus 4 - Big bird
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SFW2 bonus 2 big bird 1
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SFW2 bonus 2 big bird 2
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SFW2 bonus 2 big bird 3
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SFW2 bonus 2 big bird 4
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SFW2 bonus 2 big bird 5
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Bonus 5 - Qigong workout
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SFW2 bonus 3 qg1
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SFW2 bonus 3 qg2
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SFW2 bonus 3 qg3
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SFW2 bonus 3 qg4
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SFW2 bonus 3 qg5
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Bonus 6 - the golden ball
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Golden Ball introductory text
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Goldenball 01
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Goldenball 02
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Goldenball_03
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Here are three videos with a mini School for Warriors/Neigongo exercise in each
I started studying and practicing and eventually teaching Neigong over fifty years ago. I was blessed with the privilege of studying with a succession of amazing teachers. But back them teachers were of the old school. They didn't make it easy for you. Nor did they speed up the learning. You had a whole lifetime in which to develop the art so why rush.
But things have changed and are changing rapidly. As if time is running out we need the information now.
That's why I've dedicated my life so far to de-complicating, demystifying, de-cluttering, and de-riddling all the Taoist arts, so that I'm able to present them and convey their magic to busy people who can then learn and acquire them/it, and begin benefitting by them/it, without delay.
In this THREE WEEK TRAINING you'll learn and experience what would have taken ten years to learn and experience in the past.
NEIGONGO AND WHAT YOU'LL LEARN AND EXPERIENCE IN THIS TRAINING, IS THE PERFECT COMPLIMENT TO QIGONGO, THE COMBINATION OF WHICH IS SUFFICIENT TO HOLD YOU STEADY AND READY FOR ANYTHING, FOR EIGHT LIFE-TIMES.
The NEIGONGO training is an ever-evolving beast – reformatting and updating time-tested material from the original School For Warriors and Last Longo Qigongo into a much faster, more efficient experiential learning process – and as we/you go along there'll be more and more free improvement updates.
Here's what people say about Neigongo and School For Warriors - the training this has developed from
[On School for Warriors 1] This guy speaks the language I've been searching for and didn't know it. Well i did know it but i didn't think i would find it in quite such a unique and independent way as he presents such profound understandings!
Gerald Morrow
This course [Schoolfor Warriors 3] is about direction the chi through breath, visualization and little movements with the hands through the meridian system in a certain way. The same time you are thinking about certain qualities you want to cultivate. This includes creativity, having money, being sexy having confidence endurance and so on nearly everything someone could want is in it. It can be done in 5 Minutes or much longer if you really want to feel into every aspect of this sequence. Which is probably recommendable at the beginning. I can feel the chi flowing and I think even only doing this would be of great benefit. I can not tell if it really helps to get all of this qualities and if it has side effects because I am still learning the whole sequence and it will take time to see the real effects. If you do not like to do this kind of breath and visualization energy work every day for a longer time period this is not for you. The quality is quit high but sometimes barefoot doc forgets to tell you if you have to breath in or out and it can become confusing. Furthermore the written labels sometimes seem to be incorrect that is the reason why I do not give 5 stars. But I think this is really a great course and one of my favorites.
Christian
Finished off and running
Donna Wolfe
I finished the entire training from beginning to end and have now been practicing daily, sometimes morning sometimes afternoon or late evening, mostly early ...
Read MoreI finished the entire training from beginning to end and have now been practicing daily, sometimes morning sometimes afternoon or late evening, mostly early morning but if I run to short of time I make a mental note to make time and do my Qigongo! I have a family I work on the road most the time and it's hard to get everything in but I know how important this practise is and I take it very seriously. I found a huge change in my outlook and have flowed with the Tao to achieve things effortlessly. I don't do it exactly how Stephen did it but as close as possible and still making it 'my own' practise. I feel so good when I get into my center and I have begun to feel new and fresh ideas begin to flow and I am in sync or in the zone, and I feel being in my back body is refreshing I am the watcher and life is a comedy of errors :D
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